ketostyles
Home Foods Pasta, gluten-free, corn and rice flour, cooked

Pasta, gluten-free, corn and rice flour, cooked

Nutrition per 100 g

179
kcal
36.65
Net carbs (g)
Total 38.05 g − fibre 1.40 g
3.20
Protein (g)
1.00
Fat (g)
Per-regime verdicts

Is pasta, gluten-free, corn and rice flour, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.