ketostyles
Home Foods Tortillas, ready-to-bake or -fry, corn

Tortillas, ready-to-bake or -fry, corn

Nutrition per 100 g

218
kcal
38.34
Net carbs (g)
Total 44.64 g − fibre 6.30 g
5.70
Protein (g)
2.85
Fat (g)
Per-regime verdicts

Is tortillas, ready-to-bake or -fry, corn OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 38.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.