ketostyles
Home Foods Spices, chervil, dried

Spices, chervil, dried

Nutrition per 100 g

237
kcal
37.80
Net carbs (g)
Total 49.10 g − fibre 11.30 g
23.20
Protein (g)
3.90
Fat (g)
Per-regime verdicts

Is spices, chervil, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.