ketostyles
Home Foods Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant

Nutrition per 100 g

236
kcal
37.57
Net carbs (g)
Total 40.77 g − fibre 3.20 g
1.42
Protein (g)
7.51
Fat (g)
Per-regime verdicts

Is plantains, yellow, fried, latino restaurant OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.