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Home Foods Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil

Nutrition per 100 g

312
kcal
37.64
Net carbs (g)
Total 41.44 g − fibre 3.80 g
3.43
Protein (g)
14.73
Fat (g)
Per-regime verdicts

Is fast foods, potato, french fried in vegetable oil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.