ketostyles
Home Foods Fast foods, hush puppies

Fast foods, hush puppies

Nutrition per 100 g

296
kcal
37.31
Net carbs (g)
Total 40.21 g − fibre 2.90 g
6.16
Protein (g)
13.25
Fat (g)
Per-regime verdicts

Is fast foods, hush puppies OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.