ketostyles
Home Foods Milk, dry, whole, with added vitamin D

Milk, dry, whole, with added vitamin D

Nutrition per 100 g

496
kcal
38.42
Net carbs (g)
Total 38.42 g − fibre 0.00 g
26.32
Protein (g)
26.71
Fat (g)
Per-regime verdicts

Is milk, dry, whole, with added vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 38.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.