Foods database

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

✗ Avoid 67.28 g net carbs

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

✗ Avoid 67.30 g net carbs

Cookies, oatmeal, dry mix

✗ Avoid 67.30 g net carbs

Frostings, cream cheese-flavor, ready-to-eat

✗ Avoid 67.32 g net carbs

Syrup, maple, Canadian

✗ Avoid 67.38 g net carbs

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry

✗ Avoid 67.39 g net carbs

Wheat flour, white (industrial), 15% protein, bleached, enriched

✗ Avoid 67.48 g net carbs

Wheat flour, white (industrial), 15% protein, bleached, unenriched

✗ Avoid 67.48 g net carbs

Bread, crumbs, dry, grated, plain

✗ Avoid 67.48 g net carbs

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

✗ Avoid 67.49 g net carbs

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

✗ Avoid 67.57 g net carbs

Pasta mix, Italian four cheese lasagna, unprepared

✗ Avoid 67.66 g net carbs

Cornmeal, yellow, self-rising, degermed, enriched

✗ Avoid 67.69 g net carbs

Cornmeal, white, self-rising, degermed, enriched

✗ Avoid 67.69 g net carbs

Pretzels, soft

✗ Avoid 67.69 g net carbs

Snacks, granola bars, hard, chocolate chip

✗ Avoid 67.70 g net carbs

Snacks, tortilla chips, light (baked with less oil)

✗ Avoid 67.70 g net carbs

Jams and preserves

✗ Avoid 67.76 g net carbs

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

✗ Avoid 67.79 g net carbs

Frostings, vanilla, creamy, ready-to-eat

✗ Avoid 67.89 g net carbs

Noodles, egg, dry, enriched

✗ Avoid 67.97 g net carbs

Noodles, egg, dry, unenriched

✗ Avoid 67.97 g net carbs

Cereals, oats, instant, fortified, with cinnamon and spice, dry

✗ Avoid 68.08 g net carbs

Cookies, chocolate sandwich, with creme filling, regular

✗ Avoid 68.10 g net carbs

Cookies, butter, commercially prepared, unenriched

✗ Avoid 68.10 g net carbs

Cookies, butter, commercially prepared, enriched

✗ Avoid 68.10 g net carbs

Crackers, wheat, reduced fat

✗ Avoid 68.12 g net carbs

Archway Home Style Cookies, Iced Molasses

✗ Avoid 68.12 g net carbs

Pancakes, plain, dry mix, incomplete (includes buttermilk)

✗ Avoid 68.20 g net carbs

Archway Home Style Cookies, Molasses

✗ Avoid 68.21 g net carbs

Cornmeal, blue (Navajo)

✗ Avoid 68.23 g net carbs

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

✗ Avoid 68.23 g net carbs

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

✗ Avoid 68.25 g net carbs

Pasta, gluten-free, corn, dry

✗ Avoid 68.26 g net carbs

Dates, medjool

✗ Avoid 68.27 g net carbs

Flour, semolina, fine

✗ Avoid 68.30 g net carbs

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

✗ Avoid 68.32 g net carbs

Crackers, milk

✗ Avoid 68.33 g net carbs

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

✗ Avoid 68.38 g net carbs

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

✗ Avoid 68.39 g net carbs

Croutons, plain

✗ Avoid 68.40 g net carbs

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

✗ Avoid 68.44 g net carbs

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

✗ Avoid 68.47 g net carbs

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

✗ Avoid 68.50 g net carbs

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

✗ Avoid 68.50 g net carbs

Potato soup, instant, dry mix

✗ Avoid 68.54 g net carbs

Oats, whole grain, rolled, old fashioned

✗ Avoid 68.66 g net carbs

Rye flour, light

✗ Avoid 68.68 g net carbs