ketostyles
Home Foods Noodles, egg, dry, enriched

Noodles, egg, dry, enriched

Nutrition per 100 g

384
kcal
67.97
Net carbs (g)
Total 71.27 g − fibre 3.30 g
14.16
Protein (g)
4.44
Fat (g)
Per-regime verdicts

Is noodles, egg, dry, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 68.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.