ketostyles
Home Foods Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Nutrition per 100 g

415
kcal
68.47
Net carbs (g)
Total 72.27 g − fibre 3.80 g
5.71
Protein (g)
11.43
Fat (g)
Per-regime verdicts

Is snacks, granola bar, general mills, nature valley, chewy trail mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 68.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.