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Home Foods Cookies, chocolate sandwich, with creme filling, regular

Cookies, chocolate sandwich, with creme filling, regular

Nutrition per 100 g

464
kcal
68.10
Net carbs (g)
Total 71.00 g − fibre 2.90 g
5.21
Protein (g)
19.14
Fat (g)
Per-regime verdicts

Is cookies, chocolate sandwich, with creme filling, regular OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 68.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.