ketostyles
Home Foods Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Nutrition per 100 g

457
kcal
68.50
Net carbs (g)
Total 70.90 g − fibre 2.40 g
7.50
Protein (g)
16.70
Fat (g)
Per-regime verdicts

Is snacks, pretzels, hard, confectioner's coating, chocolate-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 68.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.