Foods database
8169 foods · net carbs per 100 g · keto verdict.
Beverages, ABBOTT, EAS soy protein powder
Nuts, walnuts, glazed
Bread, cracked-wheat
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Nuts, chestnuts, european, raw, peeled
Waffles, chocolate chip, frozen, ready-to-heat
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Puff pastry, frozen, ready-to-bake, baked
Rolls, hamburger, whole grain white, calcium-fortified
Muffins, corn, prepared from recipe, made with low fat (2%) milk
Frybread, made with lard (Apache)
Lima beans, large, mature seeds, raw
Nuts, coconut meat, dried (desiccated), toasted
Croissants, cheese
Chocolate, dark, 60-69% cacao solids
Spices, turmeric, ground
Bread, oatmeal
Syrups, table blends, pancake, reduced-calorie
Seasoning mix, dry, taco, original
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Leavening agents, baking powder, low-sodium
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Sauce, barbecue, SWEET BABY RAY'S, original
Bagels, wheat
Bread, protein, (includes gluten), toasted
Rye flour, dark
Macaroni and cheese, box mix with cheese sauce, unprepared
Waffles, whole wheat, lowfat, frozen, ready-to-heat
Snacks, trail mix, regular
Snacks, trail mix, regular, unsalted
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Bread, french or vienna, whole wheat
Cereals ready-to-eat, granola, homemade
Candies, milk chocolate coated peanuts
Beans, white, mature seeds, raw
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
Nuts, chestnuts, japanese, roasted
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Crackers, whole grain, sandwich-type, with peanut butter filling
Jellies, reduced sugar, home preserved
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Schar, Gluten-Free, Classic White Rolls
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Bread, whole-wheat, prepared from recipe