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8169 foods · net carbs per 100 g · keto verdict.

Beverages, ABBOTT, EAS soy protein powder
✗ Avoid 43.94 g net carbs
Nuts, walnuts, glazed
✗ Avoid 43.99 g net carbs
Bread, cracked-wheat
✗ Avoid 44.00 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
✗ Avoid 44.13 g net carbs
Nuts, chestnuts, european, raw, peeled
✗ Avoid 44.17 g net carbs
Waffles, chocolate chip, frozen, ready-to-heat
✗ Avoid 44.18 g net carbs
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
✗ Avoid 44.19 g net carbs
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
✗ Avoid 44.19 g net carbs
Puff pastry, frozen, ready-to-bake, baked
✗ Avoid 44.20 g net carbs
Rolls, hamburger, whole grain white, calcium-fortified
✗ Avoid 44.20 g net carbs
Muffins, corn, prepared from recipe, made with low fat (2%) milk
✗ Avoid 44.20 g net carbs
Frybread, made with lard (Apache)
✗ Avoid 44.31 g net carbs
Lima beans, large, mature seeds, raw
✗ Avoid 44.38 g net carbs
Nuts, coconut meat, dried (desiccated), toasted
✗ Avoid 44.40 g net carbs
Croissants, cheese
✗ Avoid 44.40 g net carbs
Chocolate, dark, 60-69% cacao solids
✗ Avoid 44.42 g net carbs
Spices, turmeric, ground
✗ Avoid 44.44 g net carbs
Bread, oatmeal
✗ Avoid 44.50 g net carbs
Syrups, table blends, pancake, reduced-calorie
✗ Avoid 44.55 g net carbs
Seasoning mix, dry, taco, original
✗ Avoid 44.70 g net carbs
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
✗ Avoid 44.70 g net carbs
Leavening agents, baking powder, low-sodium
✗ Avoid 44.70 g net carbs
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
✗ Avoid 44.70 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
✗ Avoid 44.74 g net carbs
Sauce, barbecue, SWEET BABY RAY'S, original
✗ Avoid 44.78 g net carbs
Bagels, wheat
✗ Avoid 44.79 g net carbs
Bread, protein, (includes gluten), toasted
✗ Avoid 44.80 g net carbs
Rye flour, dark
✗ Avoid 44.83 g net carbs
Macaroni and cheese, box mix with cheese sauce, unprepared
✗ Avoid 44.86 g net carbs
Waffles, whole wheat, lowfat, frozen, ready-to-heat
✗ Avoid 44.86 g net carbs
Snacks, trail mix, regular
✗ Avoid 44.90 g net carbs
Snacks, trail mix, regular, unsalted
✗ Avoid 44.90 g net carbs
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
✗ Avoid 44.90 g net carbs
Bread, french or vienna, whole wheat
✗ Avoid 44.90 g net carbs
Cereals ready-to-eat, granola, homemade
✗ Avoid 44.98 g net carbs
Candies, milk chocolate coated peanuts
✗ Avoid 45.00 g net carbs
Beans, white, mature seeds, raw
✗ Avoid 45.07 g net carbs
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
✗ Avoid 45.10 g net carbs
Nuts, chestnuts, japanese, roasted
✗ Avoid 45.13 g net carbs
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
✗ Avoid 45.16 g net carbs
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
✗ Avoid 45.18 g net carbs
Crackers, whole grain, sandwich-type, with peanut butter filling
✗ Avoid 45.19 g net carbs
Jellies, reduced sugar, home preserved
✗ Avoid 45.30 g net carbs
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
✗ Avoid 45.36 g net carbs
Schar, Gluten-Free, Classic White Rolls
✗ Avoid 45.37 g net carbs
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
✗ Avoid 45.37 g net carbs
Pie crust, deep dish, frozen, unbaked, made with enriched flour
✗ Avoid 45.39 g net carbs
Bread, whole-wheat, prepared from recipe
✗ Avoid 45.40 g net carbs
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