ketostyles
Home Foods McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

Nutrition per 100 g

272
kcal
45.18
Net carbs (g)
Total 46.08 g − fibre 0.90 g
4.05
Protein (g)
8.06
Fat (g)
Per-regime verdicts

Is mcdonald's, hotcakes (with 2 pats margarine & syrup) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 45.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.