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Muffins, corn, prepared from recipe, made with low fat (2%) milk

Nutrition per 100 g

316
kcal
44.20
Net carbs (g)
Total 44.20 g − fibre 0 g
7.10
Protein (g)
12.30
Fat (g)
Per-regime verdicts

Is muffins, corn, prepared from recipe, made with low fat (2%) milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 44.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →