ketostyles
Home Foods Candies, milk chocolate coated peanuts

Candies, milk chocolate coated peanuts

Nutrition per 100 g

519
kcal
45.00
Net carbs (g)
Total 49.70 g − fibre 4.70 g
13.10
Protein (g)
33.50
Fat (g)
Per-regime verdicts

Is candies, milk chocolate coated peanuts OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 45.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.