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Home Foods Schar, Gluten-Free, Classic White Rolls

Schar, Gluten-Free, Classic White Rolls

Nutrition per 100 g

239
kcal
45.37
Net carbs (g)
Total 50.47 g − fibre 5.10 g
3.34
Protein (g)
2.65
Fat (g)
Per-regime verdicts

Is schar, gluten-free, classic white rolls OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 45.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.