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Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

239

kcal

45.37

Net carbs (g)

Total 50.47 g − fibre 5.10 g

3.34

Protein (g)

2.65

Fat (g)

Per-regime verdicts

Is rolls, gluten-free, white, made with rice flour, rice starch, and corn starch OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 45.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →