Foods database
8169 foods · net carbs per 100 g · keto verdict.
Wild rice, raw
Candies, peanut brittle, prepared-from-recipe
Cheese puffs and twists, corn based, baked, low fat
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Pasta mix, classic cheeseburger macaroni, unprepared
Semolina, unenriched
Semolina, enriched
Jellies
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Crackers, melba toast, wheat
Cookies, sugar wafers with creme filling, regular
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Frostings, chocolate, creamy, dry mix, prepared with margarine
Macaroni or noodles with cheese, microwaveable, unprepared
Cookies, animal, with frosting or icing
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Babyfood, cereal, mixed, with bananas, dry
Babyfood, cereal, oatmeal, with honey, dry
Cookies, chocolate wafers
Crackers, melba toast, rye (includes pumpernickel)
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Pretzels, soft, unsalted
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Archway Home Style Cookies, Old Fashioned Molasses
Cereals, oats, instant, fortified, maple and brown sugar, dry
Cereals ready-to-eat, QUAKER, Oatmeal Squares
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
Corn flour, whole-grain, white
Corn flour, whole-grain, yellow
Cornmeal, whole-grain, yellow
Cornmeal, whole-grain, white
Syrups, table blends, pancake, with 2% maple
Syrups, table blends, pancake, with 2% maple, with added potassium
Candies, fudge, chocolate marshmallow, prepared-from-recipe
Corn flour, masa harina, white or yellow, dry, raw
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
Oats, whole grain, steel cut
Noodles, japanese, somen, dry
Wheat flour, white (industrial), 13% protein, bleached, enriched
Wheat flour, white (industrial), 13% protein, bleached, unenriched
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry