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8169 foods · net carbs per 100 g · keto verdict.

Wild rice, raw
✗ Avoid 68.70 g net carbs
Candies, peanut brittle, prepared-from-recipe
✗ Avoid 68.74 g net carbs
Cheese puffs and twists, corn based, baked, low fat
✗ Avoid 68.75 g net carbs
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
✗ Avoid 68.76 g net carbs
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
✗ Avoid 68.80 g net carbs
Pasta mix, classic cheeseburger macaroni, unprepared
✗ Avoid 68.81 g net carbs
Semolina, unenriched
✗ Avoid 68.93 g net carbs
Semolina, enriched
✗ Avoid 68.93 g net carbs
Jellies
✗ Avoid 68.95 g net carbs
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
✗ Avoid 68.99 g net carbs
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
✗ Avoid 69.00 g net carbs
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
✗ Avoid 69.00 g net carbs
Crackers, melba toast, wheat
✗ Avoid 69.00 g net carbs
Cookies, sugar wafers with creme filling, regular
✗ Avoid 69.04 g net carbs
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
✗ Avoid 69.10 g net carbs
Frostings, chocolate, creamy, dry mix, prepared with margarine
✗ Avoid 69.12 g net carbs
Macaroni or noodles with cheese, microwaveable, unprepared
✗ Avoid 69.15 g net carbs
Cookies, animal, with frosting or icing
✗ Avoid 69.19 g net carbs
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
✗ Avoid 69.21 g net carbs
Babyfood, cereal, mixed, with bananas, dry
✗ Avoid 69.30 g net carbs
Babyfood, cereal, oatmeal, with honey, dry
✗ Avoid 69.30 g net carbs
Cookies, chocolate wafers
✗ Avoid 69.30 g net carbs
Crackers, melba toast, rye (includes pumpernickel)
✗ Avoid 69.30 g net carbs
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
✗ Avoid 69.32 g net carbs
Pretzels, soft, unsalted
✗ Avoid 69.34 g net carbs
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
✗ Avoid 69.39 g net carbs
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
✗ Avoid 69.42 g net carbs
Archway Home Style Cookies, Old Fashioned Molasses
✗ Avoid 69.45 g net carbs
Cereals, oats, instant, fortified, maple and brown sugar, dry
✗ Avoid 69.47 g net carbs
Cereals ready-to-eat, QUAKER, Oatmeal Squares
✗ Avoid 69.47 g net carbs
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
✗ Avoid 69.52 g net carbs
Corn flour, whole-grain, white
✗ Avoid 69.55 g net carbs
Corn flour, whole-grain, yellow
✗ Avoid 69.55 g net carbs
Cornmeal, whole-grain, yellow
✗ Avoid 69.59 g net carbs
Cornmeal, whole-grain, white
✗ Avoid 69.59 g net carbs
Syrups, table blends, pancake, with 2% maple
✗ Avoid 69.60 g net carbs
Syrups, table blends, pancake, with 2% maple, with added potassium
✗ Avoid 69.60 g net carbs
Candies, fudge, chocolate marshmallow, prepared-from-recipe
✗ Avoid 69.64 g net carbs
Corn flour, masa harina, white or yellow, dry, raw
✗ Avoid 69.65 g net carbs
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
✗ Avoid 69.71 g net carbs
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
✗ Avoid 69.71 g net carbs
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
✗ Avoid 69.74 g net carbs
Oats, whole grain, steel cut
✗ Avoid 69.75 g net carbs
Noodles, japanese, somen, dry
✗ Avoid 69.80 g net carbs
Wheat flour, white (industrial), 13% protein, bleached, enriched
✗ Avoid 69.80 g net carbs
Wheat flour, white (industrial), 13% protein, bleached, unenriched
✗ Avoid 69.80 g net carbs
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
✗ Avoid 69.88 g net carbs
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
✗ Avoid 69.88 g net carbs
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