Foods database

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate

Moderate 14.71 g net carbs

Cherimoya, raw

Moderate 14.71 g net carbs

Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Moderate 14.72 g net carbs

Beans, pinto, canned, drained solids

Moderate 14.72 g net carbs

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

Moderate 14.73 g net carbs

Beverages, Meal supplement drink, canned, peanut flavor

Moderate 14.74 g net carbs

Yogurt parfait, lowfat, with fruit and granola

Moderate 14.76 g net carbs

Salad dressing, mayonnaise type, regular, with salt

Moderate 14.78 g net carbs

Restaurant, Italian, spaghetti with meat sauce

Moderate 14.80 g net carbs

Babyfood, fruit, apple and blueberry, junior

Moderate 14.80 g net carbs

Babyfood, fruit, apricot with tapioca, strained

Moderate 14.80 g net carbs

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Moderate 14.80 g net carbs

Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

Moderate 14.81 g net carbs

Guanabana nectar, canned

Moderate 14.83 g net carbs

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Moderate 14.83 g net carbs

Apples, canned, sweetened, sliced, drained, heated

Moderate 14.84 g net carbs

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

Moderate 14.85 g net carbs

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Moderate 14.88 g net carbs

Babyfood, fruit, tutti frutti, strained

Moderate 14.88 g net carbs

Potato salad with egg

Moderate 14.88 g net carbs

Beans, yellow, mature seeds, cooked, boiled, without salt

Moderate 14.88 g net carbs

Beans, yellow, mature seeds, cooked, boiled, with salt

Moderate 14.88 g net carbs

Apricots, canned, light syrup pack, with skin, solids and liquids

Moderate 14.89 g net carbs

Pineapple, canned, juice pack, solids and liquids

Moderate 14.90 g net carbs

Spices, chili powder

Moderate 14.90 g net carbs

Winged beans, mature seeds, cooked, boiled, without salt

Moderate 14.94 g net carbs

Winged beans, mature seeds, cooked, boiled, with salt

Moderate 14.94 g net carbs

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Moderate 14.97 g net carbs

Tamales, masa and pork filling (Hopi)

Moderate 14.98 g net carbs

Beans, baked, canned, no salt added

Moderate 14.99 g net carbs

Persimmons, japanese, raw

Moderate 14.99 g net carbs

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

✗ Avoid 15.00 g net carbs

Beverages, Energy Drink with carbonated water and high fructose corn syrup

✗ Avoid 15.00 g net carbs

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

✗ Avoid 15.01 g net carbs

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

✗ Avoid 15.01 g net carbs

Beans, black, mature seeds, cooked, boiled, without salt

✗ Avoid 15.01 g net carbs

Beans, black, mature seeds, cooked, boiled, with salt

✗ Avoid 15.01 g net carbs

Tamales (Navajo)

✗ Avoid 15.02 g net carbs

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

✗ Avoid 15.02 g net carbs

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

✗ Avoid 15.03 g net carbs

Grapefruit, sections, canned, light syrup pack, solids and liquids

✗ Avoid 15.04 g net carbs

Seeds, sunflower seed kernels, dry roasted, with salt added

✗ Avoid 15.07 g net carbs

McDONALD'S, Chicken McNUGGETS

✗ Avoid 15.09 g net carbs

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

✗ Avoid 15.10 g net carbs

Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

✗ Avoid 15.13 g net carbs

Pear nectar, canned, with added ascorbic acid

✗ Avoid 15.16 g net carbs

Pear nectar, canned, without added ascorbic acid

✗ Avoid 15.16 g net carbs

Babyfood, fruit supreme dessert

✗ Avoid 15.18 g net carbs