ketostyles
Home Foods Pear nectar, canned, with added ascorbic acid

Pear nectar, canned, with added ascorbic acid

Nutrition per 100 g

60
kcal
15.16
Net carbs (g)
Total 15.76 g − fibre 0.60 g
0.11
Protein (g)
0.01
Fat (g)
Per-regime verdicts

Is pear nectar, canned, with added ascorbic acid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.