ketostyles
Home Foods Beans, pinto, canned, drained solids

Beans, pinto, canned, drained solids

Nutrition per 100 g

114
kcal
14.72
Net carbs (g)
Total 20.22 g − fibre 5.50 g
6.99
Protein (g)
0.90
Fat (g)
Per-regime verdicts

Is beans, pinto, canned, drained solids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.7 g net carbs per 100 g — manageable in small portions, watch your daily total.