ketostyles
Home Foods Beans, baked, canned, no salt added

Beans, baked, canned, no salt added

Nutrition per 100 g

105
kcal
14.99
Net carbs (g)
Total 20.49 g − fibre 5.50 g
4.80
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is beans, baked, canned, no salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 15.0 g net carbs per 100 g — manageable in small portions, watch your daily total.