ketostyles
Home Foods Persimmons, japanese, raw

Persimmons, japanese, raw

Nutrition per 100 g

70
kcal
14.99
Net carbs (g)
Total 18.59 g − fibre 3.60 g
0.58
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is persimmons, japanese, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 15.0 g net carbs per 100 g — manageable in small portions, watch your daily total.