ketostyles
Home Foods CRACKER BARREL, macaroni n' cheese plate, from kid's menu

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Nutrition per 100 g

192
kcal
14.88
Net carbs (g)
Total 15.58 g − fibre 0.70 g
6.46
Protein (g)
11.51
Fat (g)
Per-regime verdicts

Is cracker barrel, macaroni n' cheese plate, from kid's menu OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.9 g net carbs per 100 g — manageable in small portions, watch your daily total.