ketostyles
Home Foods Pineapple, canned, juice pack, solids and liquids

Pineapple, canned, juice pack, solids and liquids

Nutrition per 100 g

60
kcal
14.90
Net carbs (g)
Total 15.70 g − fibre 0.80 g
0.42
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is pineapple, canned, juice pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.9 g net carbs per 100 g — manageable in small portions, watch your daily total.