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Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

128

kcal

15.02

Net carbs (g)

Total 16.32 g − fibre 1.30 g

6.97

Protein (g)

3.89

Fat (g)

Per-regime verdicts

Is turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 15.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →