Foods database

Seaweed, spirulina, dried

✗ Avoid 20.30 g net carbs

Babyfood, banana with mixed berries, strained

✗ Avoid 20.31 g net carbs

WENDY'S, Frosty Dairy Dessert

✗ Avoid 20.32 g net carbs

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

✗ Avoid 20.32 g net carbs

Potatoes, hash brown, frozen, with butter sauce, prepared

✗ Avoid 20.33 g net carbs

Beverages, nutritional shake mix, high protein, powder

✗ Avoid 20.38 g net carbs

Ice creams, BREYERS, No Sugar Added, Butter Pecan

✗ Avoid 20.40 g net carbs

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

✗ Avoid 20.42 g net carbs

Spices, sage, ground

✗ Avoid 20.43 g net carbs

Blueberries, canned, heavy syrup, solids and liquids

✗ Avoid 20.46 g net carbs

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

✗ Avoid 20.52 g net carbs

POPEYES, Fried Chicken, Mild, Skin and Breading

✗ Avoid 20.54 g net carbs

Sauce, steak, tomato based

✗ Avoid 20.54 g net carbs

Puddings, chocolate, ready-to-eat, fat free

✗ Avoid 20.57 g net carbs

McDONALD'S, QUARTER POUNDER

✗ Avoid 20.57 g net carbs

McDONALD'S, Egg McMUFFIN

✗ Avoid 20.57 g net carbs

Puddings, rice, dry mix, prepared with whole milk

✗ Avoid 20.58 g net carbs

Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

✗ Avoid 20.63 g net carbs

Potatoes, french fried, cross cut, frozen, unprepared

✗ Avoid 20.65 g net carbs

School Lunch, chicken nuggets, whole grain breaded

✗ Avoid 20.66 g net carbs

Soy flour, full-fat, roasted

✗ Avoid 20.68 g net carbs

Oil, PAM cooking spray, original

✗ Avoid 20.69 g net carbs

Hyacinth beans, mature seeds, cooked, boiled, without salt

✗ Avoid 20.69 g net carbs

Willow, young leaves, chopped (Alaska Native)

✗ Avoid 20.70 g net carbs

Corn, sweet, yellow, frozen, kernels on cob, unprepared

✗ Avoid 20.70 g net carbs

Corn, sweet, white, frozen, kernels on cob, unprepared

✗ Avoid 20.70 g net carbs

Pineapple, canned, extra heavy syrup pack, solids and liquids

✗ Avoid 20.70 g net carbs

Figs, canned, heavy syrup pack, solids and liquids

✗ Avoid 20.70 g net carbs

Hyacinth beans, mature seeds, cooked, boiled, with salt

✗ Avoid 20.70 g net carbs

Puddings, rice, dry mix, prepared with 2% milk

✗ Avoid 20.71 g net carbs

Nuts, pistachio nuts, raw

✗ Avoid 20.73 g net carbs

APPLEBEE'S, mozzarella sticks

✗ Avoid 20.77 g net carbs

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

✗ Avoid 20.77 g net carbs

Restaurant, family style, shrimp, breaded and fried

✗ Avoid 20.79 g net carbs

Babyfood, prunes, without vitamin c, strained

✗ Avoid 20.82 g net carbs

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

✗ Avoid 20.84 g net carbs

Milk shakes, thick chocolate

✗ Avoid 20.85 g net carbs

Fast Foods, biscuit, with egg and sausage

✗ Avoid 20.85 g net carbs

Soybeans, mature seeds, raw

✗ Avoid 20.86 g net carbs

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

✗ Avoid 20.87 g net carbs

Soybeans, mature seeds, dry roasted

✗ Avoid 20.88 g net carbs

Cocoa, dry powder, unsweetened

✗ Avoid 20.90 g net carbs

Alcoholic beverage, liqueur, coffee with cream, 34 proof

✗ Avoid 20.90 g net carbs

Fast foods, roast beef sandwich, plain

✗ Avoid 20.91 g net carbs

ARBY'S, roast beef sandwich, classic

✗ Avoid 20.91 g net carbs

DENNY'S, chicken strips

✗ Avoid 20.93 g net carbs

Waterchestnuts, chinese, (matai), raw

✗ Avoid 20.94 g net carbs

Mothbeans, mature seeds, cooked, boiled, without salt

✗ Avoid 20.96 g net carbs