ketostyles
Home Foods T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Nutrition per 100 g

302
kcal
20.87
Net carbs (g)
Total 20.87 g − fibre 0 g
11.87
Protein (g)
19.02
Fat (g)
Per-regime verdicts

Is t.g.i. friday's, friday's shrimp, breaded OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 20.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.