ketostyles
Home Foods Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened

Nutrition per 100 g

228
kcal
20.90
Net carbs (g)
Total 57.90 g − fibre 37.00 g
19.60
Protein (g)
13.70
Fat (g)
Per-regime verdicts

Is cocoa, dry powder, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 20.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.