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Potatoes, hash brown, frozen, with butter sauce, prepared

Nutrition per 100 g

178
kcal
20.33
Net carbs (g)
Total 24.13 g − fibre 3.80 g
2.46
Protein (g)
8.79
Fat (g)
Per-regime verdicts

Is potatoes, hash brown, frozen, with butter sauce, prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 20.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →