ketostyles
Home Foods Fast Foods, biscuit, with egg and sausage

Fast Foods, biscuit, with egg and sausage

Nutrition per 100 g

312
kcal
20.85
Net carbs (g)
Total 21.05 g − fibre 0.20 g
11.13
Protein (g)
20.77
Fat (g)
Per-regime verdicts

Is fast foods, biscuit, with egg and sausage OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 20.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.