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Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Nutrition per 100 g

117
kcal
20.77
Net carbs (g)
Total 20.77 g − fibre 0 g
7.04
Protein (g)
0.97
Fat (g)
Per-regime verdicts

Is beans, pinto, mature seeds, canned, drained solids, rinsed in tap water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 20.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →