Foods database

Apricots, canned, heavy syrup pack, with skin, solids and liquids

✗ Avoid 19.87 g net carbs

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

✗ Avoid 19.87 g net carbs

Beverages, ABBOTT, ENSURE PLUS, ready-to-drink

✗ Avoid 19.88 g net carbs

Succotash, (corn and limas), cooked, boiled, drained, without salt

✗ Avoid 19.88 g net carbs

Lasagna, cheese, frozen, unprepared

✗ Avoid 19.91 g net carbs

Soy protein concentrate, produced by alcohol extraction

✗ Avoid 19.91 g net carbs

Soy protein concentrate, produced by acid wash

✗ Avoid 19.91 g net carbs

Crabapples, raw

✗ Avoid 19.95 g net carbs

DENNY'S, macaroni & cheese, from kid's menu

✗ Avoid 19.96 g net carbs

Rambutan, canned, syrup pack

✗ Avoid 19.97 g net carbs

Miso

✗ Avoid 19.97 g net carbs

Beans, navy, canned, sodium added, drained and rinsed

✗ Avoid 19.98 g net carbs

Mountain yam, hawaii, cooked, steamed, with salt

✗ Avoid 19.99 g net carbs

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

✗ Avoid 20.00 g net carbs

Mountain yam, hawaii, cooked, steamed, without salt

✗ Avoid 20.00 g net carbs

Protein supplement, milk based, Muscle Milk Light, powder

✗ Avoid 20.00 g net carbs

SILK Hazelnut Creamer

✗ Avoid 20.00 g net carbs

SILK French Vanilla Creamer

✗ Avoid 20.00 g net carbs

Potatoes, baked, flesh, without salt

✗ Avoid 20.05 g net carbs

Potatoes, baked, flesh, with salt

✗ Avoid 20.05 g net carbs

Raspberries, canned, red, heavy syrup pack, solids and liquids

✗ Avoid 20.06 g net carbs

Blueberries, canned, light syrup, drained

✗ Avoid 20.06 g net carbs

Rice, white, glutinous, unenriched, cooked

✗ Avoid 20.09 g net carbs

Puddings, lemon, dry mix, instant, prepared with whole milk

✗ Avoid 20.10 g net carbs

Cowpeas (blackeyes), immature seeds, frozen, unprepared

✗ Avoid 20.13 g net carbs

Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

✗ Avoid 20.13 g net carbs

Pickles, cucumber, sweet (includes bread and butter pickles)

✗ Avoid 20.15 g net carbs

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

✗ Avoid 20.15 g net carbs

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

✗ Avoid 20.15 g net carbs

Puddings, vanilla, ready-to-eat, fat free

✗ Avoid 20.16 g net carbs

Potatoes, o'brien, frozen, prepared

✗ Avoid 20.16 g net carbs

Fish, fish sticks, frozen, prepared

✗ Avoid 20.16 g net carbs

KFC, Popcorn Chicken

✗ Avoid 20.18 g net carbs

Puddings, lemon, dry mix, instant, prepared with 2% milk

✗ Avoid 20.20 g net carbs

Grapes, red, seedless, raw

✗ Avoid 20.20 g net carbs

Grapes, red, seedless, raw

✗ Avoid 20.20 g net carbs

Sauce, peanut, made from peanut butter, water, soy sauce

✗ Avoid 20.22 g net carbs

Jujube, raw

✗ Avoid 20.23 g net carbs

Arrowhead, raw

✗ Avoid 20.23 g net carbs

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

✗ Avoid 20.23 g net carbs

Salad dressing, buttermilk, lite

✗ Avoid 20.23 g net carbs

Salad dressing, ranch dressing, reduced fat

✗ Avoid 20.23 g net carbs

Bananas, raw

✗ Avoid 20.24 g net carbs

Ice creams, BREYERS, No Sugar Added, French Vanilla

✗ Avoid 20.25 g net carbs

WENDY'S, Homestyle Chicken Fillet Sandwich

✗ Avoid 20.25 g net carbs

Spices, marjoram, dried

✗ Avoid 20.26 g net carbs

SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

✗ Avoid 20.29 g net carbs

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

✗ Avoid 20.29 g net carbs