ketostyles
Home Foods Yogurt, Greek, nonfat, plain, CHOBANI

Yogurt, Greek, nonfat, plain, CHOBANI

Nutrition per 100 g

54
kcal
3.23
Net carbs (g)
Total 3.43 g − fibre 0.20 g
9.53
Protein (g)
0.24
Fat (g)
Per-regime verdicts

Is yogurt, greek, nonfat, plain, chobani OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.