ketostyles
Home Foods Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

Nutrition per 100 g

125
kcal
21.24
Net carbs (g)
Total 22.74 g − fibre 1.50 g
3.27
Protein (g)
2.38
Fat (g)
Per-regime verdicts

Is spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.