ketostyles
Home Foods Snacks, trail mix, tropical

Snacks, trail mix, tropical

Nutrition per 100 g

442
kcal
65.60
Net carbs (g)
Total 65.60 g − fibre 0 g
6.30
Protein (g)
17.10
Fat (g)
Per-regime verdicts

Is snacks, trail mix, tropical OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.