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School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

247

kcal

27.31

Net carbs (g)

Total 31.31 g − fibre 4.00 g

12.72

Protein (g)

7.91

Fat (g)

Per-regime verdicts

Is school lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 27.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →