ketostyles
Home Foods Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

Nutrition per 100 g

484
kcal
62.40
Net carbs (g)
Total 63.90 g − fibre 1.50 g
4.10
Protein (g)
24.40
Fat (g)
Per-regime verdicts

Is pie crust, cookie-type, prepared from recipe, graham cracker, chilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.