ketostyles
Home Foods Egg, white, dried

Egg, white, dried

Nutrition per 100 g

376
kcal
6.02
Net carbs (g)
Total 6.02 g − fibre 0 g
79.90
Protein (g)
0.65
Fat (g)
Per-regime verdicts

Is egg, white, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.0 g net carbs per 100 g — manageable in small portions, watch your daily total.