ketostyles
Home Foods Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron

Nutrition per 100 g

386
kcal
77.56
Net carbs (g)
Total 78.06 g − fibre 0.50 g
7.50
Protein (g)
4.90
Fat (g)
Per-regime verdicts

Is babyfood, rice cereal, dry, earths best organic whole grain, fortified only with iron OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.