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Is Sausage, Polish, pork and beef, smoked keto?

✓ YES
Short answer for Keto:
Sausage, Polish, pork and beef, smoked fits a Keto day.

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.

Why this verdict

Sausage, Polish, pork and beef, smoked nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

1.98 g / 100 g

Total carbs: 1.98 g · Fibre: 0.00 g
Energy

Calories

301 kcal / 100 g

Protein & fat

Macros

Protein: 12.07 g

Fat: 26.56 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

How sausage, polish, pork and beef, smoked fits your Keto day

Quick take

A 100 g portion of sausage, polish, pork and beef, smoked costs you 1.98 g of net carbs. On a typical Keto day with a 30 g carb ceiling, that's 7% of your daily budget.

Pair it with fat and protein to slow glucose response — that's generally good practice regardless of regime.

Full food profile

See the canonical entry for Sausage, Polish, pork and beef, smoked — all regimes, all data:

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