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Home Keto Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Is Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) keto?

✗ NO
Short answer for Keto:
Skip rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) on Keto.

Around 21.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

21.76 g / 100 g

Total carbs: 22.46 g · Fibre: 0.70 g
Energy

Calories

126 kcal / 100 g

Protein & fat

Macros

Protein: 5.65 g

Fat: 1.56 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Quick take

Even a small serving of rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) brings 21.76 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) — all regimes, all data:

Open the full Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) profile →