ketostyles
Home Keto Pate de foie gras, canned (goose liver pate), smoked

Is Pate de foie gras, canned (goose liver pate), smoked keto?

✓ YES
Short answer for Keto:
Pate de foie gras, canned (goose liver pate), smoked fits a Keto day.

Around 4.7 g net carbs per 100 g — fits a keto day comfortably.

Why this verdict

Pate de foie gras, canned (goose liver pate), smoked nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

4.67 g / 100 g

Total carbs: 4.67 g · Fibre: 0.00 g
Energy

Calories

462 kcal / 100 g

Protein & fat

Macros

Protein: 11.40 g

Fat: 43.84 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

How pate de foie gras, canned (goose liver pate), smoked fits your Keto day

Quick take

A 100 g portion of pate de foie gras, canned (goose liver pate), smoked costs you 4.67 g of net carbs. On a typical Keto day with a 30 g carb ceiling, that's 16% of your daily budget.

Pair it with fat and protein to slow glucose response — that's generally good practice regardless of regime.

Full food profile

See the canonical entry for Pate de foie gras, canned (goose liver pate), smoked — all regimes, all data:

Open the full Pate de foie gras, canned (goose liver pate), smoked profile →