Home › Keto › Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

Is Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry keto?

✗ NO

Short answer for Keto:

Skip kraft foods, shake n bake original recipe, coating for pork, dry on Keto.

Around 79.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

79.80 g / 100 g

Total carbs: 79.80 g

Energy

Calories

377 kcal / 100 g

Protein & fat

Macros

Protein: 6.10 g

Fat: 3.70 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of kraft foods, shake n bake original recipe, coating for pork, dry

Quick take

Even a small serving of kraft foods, shake n bake original recipe, coating for pork, dry brings 79.80 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry — all regimes, all data:

Open the full Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry profile →