Home › Keto › JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

Is JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared keto?

✗ NO

Short answer for Keto:

Skip jimmy dean, sausage, egg, and cheese breakfast biscuit, frozen, unprepared on Keto.

Around 19.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

19.07 g / 100 g

Total carbs: 21.07 g · Fibre: 2.00 g

Energy

Calories

328 kcal / 100 g

Protein & fat

Macros

Protein: 9.29 g

Fat: 22.90 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of jimmy dean, sausage, egg, and cheese breakfast biscuit, frozen, unprepared

Quick take

Even a small serving of jimmy dean, sausage, egg, and cheese breakfast biscuit, frozen, unprepared brings 19.07 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared — all regimes, all data:

Open the full JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared profile →