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Is Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 keto?

✗ NO

Short answer for Keto:

Skip frostings, glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32 on Keto.

Around 71.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

71.08 g / 100 g

Total carbs: 72.18 g · Fibre: 1.10 g

Energy

Calories

359 kcal / 100 g

Protein & fat

Macros

Protein: 1.42 g

Fat: 7.17 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of frostings, glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32

Quick take

Even a small serving of frostings, glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32 brings 71.08 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 — all regimes, all data:

Open the full Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 profile →