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Is Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) keto?

✓ YES
Short answer for Keto:
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) fits a Keto day.

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.

Why this verdict

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

1.52 g / 100 g

Total carbs: 1.52 g · Fibre: 0.00 g
Energy

Calories

119 kcal / 100 g

Protein & fat

Macros

Protein: 22.78 g

Fat: 1.70 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

How crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) fits your Keto day

Quick take

A 100 g portion of crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) costs you 1.52 g of net carbs. On a typical Keto day with a 30 g carb ceiling, that's 5% of your daily budget.

Pair it with fat and protein to slow glucose response — that's generally good practice regardless of regime.

Full food profile

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