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Is Chicken, broilers or fryers, skin only, cooked, fried, batter keto?

✗ NO

Short answer for Keto:

Skip chicken, broilers or fryers, skin only, cooked, fried, batter on Keto.

Around 23.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

Chicken, broilers or fryers, skin only, cooked, fried, batter nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

23.15 g / 100 g

Total carbs: 23.15 g

Energy

Calories

394 kcal / 100 g

Protein & fat

Macros

Protein: 10.32 g

Fat: 28.83 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of chicken, broilers or fryers, skin only, cooked, fried, batter

Quick take

Even a small serving of chicken, broilers or fryers, skin only, cooked, fried, batter brings 23.15 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for Chicken, broilers or fryers, skin only, cooked, fried, batter — all regimes, all data:

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