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Is CHICK-FIL-A, hash browns keto?

✗ NO
Short answer for Keto:
Skip chick-fil-a, hash browns on Keto.

Around 27.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

CHICK-FIL-A, hash browns nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

27.31 g / 100 g

Total carbs: 30.51 g · Fibre: 3.20 g
Energy

Calories

301 kcal / 100 g

Protein & fat

Macros

Protein: 3.00 g

Fat: 18.50 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of chick-fil-a, hash browns

Quick take

Even a small serving of chick-fil-a, hash browns brings 27.31 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for CHICK-FIL-A, hash browns — all regimes, all data:

Open the full CHICK-FIL-A, hash browns profile →